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Allan Jansson 15000m row

15,000

Meters

1:17:52.4

Time

2:35.7

Pace

811

Calories

112

Heart Rate

Average Watts93
Calories Per Hour624
Stroke Rate31
Stroke Count2432
Drag Factor115

May 10, 2026 22:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:52.4 15,000 2:35.7 93 624 811 31 112
2:38.8 500 2:38.8 87 589 26 31 111
2:36.6 1,000 2:36.6 91 620 27 32 110
2:35.4 1,500 2:35.4 93 625 27 32 112
3:39.2 2,000 3:39.2 33 427 26 22 110
2:34.4 2,500 2:34.4 95 652 28 31 113
2:34.0 3,000 2:34.0 96 631 27 32 113
2:32.7 3,500 2:32.7 98 636 27 32 117
2:34.9 4,000 2:34.9 94 627 27 32 114
2:33.4 4,500 2:33.4 97 633 27 31 116
2:32.1 5,000 2:32.1 99 639 27 31 114
2:33.6 5,500 2:33.6 97 632 27 32 113
2:33.4 6,000 2:33.4 97 633 27 31 113
2:32.6 6,500 2:32.6 98 636 27 31 114
2:33.2 7,000 2:33.2 97 634 27 31 114
2:33.1 7,500 2:33.1 98 634 27 31 110
2:34.2 8,000 2:34.2 95 630 27 32 112
2:34.1 8,500 2:34.1 96 630 27 31 112
2:34.3 9,000 2:34.3 95 629 27 32 111
2:33.9 9,500 2:33.9 96 631 27 32 112
2:32.9 10,000 2:32.9 98 659 28 32 112
2:33.2 10,500 2:33.2 97 634 27 32 111
2:34.4 11,000 2:34.4 95 629 27 32 112
2:33.7 11,500 2:33.7 96 632 27 32 112
2:34.1 12,000 2:34.1 96 630 27 32 111
2:33.5 12,500 2:33.5 97 633 27 32 111
2:32.2 13,000 2:32.2 99 638 27 32 112
2:32.4 13,500 2:32.4 99 637 27 32 112
2:31.6 14,000 2:31.6 100 664 28 32 113
2:31.3 14,500 2:31.3 101 642 27 32 113
2:29.4 15,000 2:29.4 105 650 27 32 115

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Workout Graph

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