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Allan Jansson 15000m row

15,000

Meters

1:19:14.9

Time

2:38.4

Pace

798

Calories

103

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate32
Stroke Count2546
Drag Factor116

May 05, 2026 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:14.9 15,000 2:38.4 88 604 798 32 103
2:47.8 500 2:47.8 74 536 25 31 103
2:46.8 1,000 2:46.8 75 561 26 32 99
2:46.0 1,500 2:46.0 77 563 26 32 101
2:43.0 2,000 2:43.0 81 596 27 31 104
2:40.3 2,500 2:40.3 85 583 26 31 103
2:41.0 3,000 2:41.0 84 603 27 31 104
2:40.9 3,500 2:40.9 84 581 26 31 99
2:39.1 4,000 2:39.1 87 610 27 31 100
2:40.0 4,500 2:40.0 85 585 26 31 103
2:39.4 5,000 2:39.4 86 587 26 32 101
2:40.1 5,500 2:40.1 85 607 27 32 102
2:40.2 6,000 2:40.2 85 584 26 32 102
2:39.4 6,500 2:39.4 86 609 27 32 101
2:39.0 7,000 2:39.0 87 588 26 32 101
2:37.9 7,500 2:37.9 89 615 27 32 105
2:36.9 8,000 2:36.9 91 619 27 32 103
2:37.1 8,500 2:37.1 90 618 27 32 104
2:36.2 9,000 2:36.2 92 599 26 32 106
2:35.4 9,500 2:35.4 93 625 27 32 106
2:37.0 10,000 2:37.0 90 619 27 33 105
2:37.3 10,500 2:37.3 90 617 27 33 106
2:35.2 11,000 2:35.2 94 626 27 33 106
2:36.4 11,500 2:36.4 91 598 26 33 105
2:35.1 12,000 2:35.1 94 626 27 33 105
2:33.4 12,500 2:33.4 97 633 27 32 106
2:34.7 13,000 2:34.7 95 628 27 33 108
2:35.0 13,500 2:35.0 94 627 27 33 107
2:35.7 14,000 2:35.7 93 624 27 33 106
2:34.5 14,500 2:34.5 95 629 27 33 107
2:34.2 15,000 2:34.2 95 630 27 33 105

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Workout Graph

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