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Allan Jansson 15000m row

15,000

Meters

1:21:06.6

Time

2:42.2

Pace

789

Calories

104

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate31
Stroke Count2580
Drag Factor115

May 04, 2026 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:06.6 15,000 2:42.2 82 583 789 31 104
2:47.1 500 2:47.1 75 538 25 31 101
2:45.8 1,000 2:45.8 77 586 27 33 105
2:44.8 1,500 2:44.8 78 567 26 32 102
2:43.4 2,000 2:43.4 80 572 26 32 106
2:42.5 2,500 2:42.5 82 576 26 32 104
2:41.9 3,000 2:41.9 82 578 26 32 104
2:42.1 3,500 2:42.1 82 599 27 32 104
2:43.4 4,000 2:43.4 80 572 26 32 102
2:41.4 4,500 2:41.4 83 579 26 31 104
2:42.5 5,000 2:42.5 82 598 27 32 100
2:43.2 5,500 2:43.2 81 573 26 32 104
2:43.2 6,000 2:43.2 81 573 26 32 104
2:44.7 6,500 2:44.7 78 568 26 32 102
2:42.3 7,000 2:42.3 82 576 26 32 104
2:41.5 7,500 2:41.5 83 601 27 32 104
2:41.8 8,000 2:41.8 83 578 26 32 104
2:40.4 8,500 2:40.4 85 605 27 32 107
2:41.2 9,000 2:41.2 84 580 26 32 105
2:40.8 9,500 2:40.8 84 582 26 31 107
2:41.4 10,000 2:41.4 83 602 27 31 106
2:40.4 10,500 2:40.4 85 583 26 32 107
2:41.0 11,000 2:41.0 84 603 27 32 106
2:42.1 11,500 2:42.1 82 577 26 32 105
2:43.1 12,000 2:43.1 81 573 26 31 102
2:41.7 12,500 2:41.7 83 578 26 32 102
2:43.1 13,000 2:43.1 81 595 27 32 103
2:42.1 13,500 2:42.1 82 577 26 31 101
2:40.9 14,000 2:40.9 84 581 26 32 106
2:37.8 14,500 2:37.8 89 615 27 32 107
2:38.9 15,000 2:38.9 87 611 27 32 103

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Workout Graph

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