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Allan Jansson 15000m row

15,000

Meters

1:17:38.2

Time

2:35.2

Pace

807

Calories

112

Heart Rate

Average Watts93
Calories Per Hour623
Stroke Rate30
Stroke Count2399
Drag Factor116

May 01, 2026 22:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:38.2 15,000 2:35.2 93 623 807 30 112
2:40.8 500 2:40.8 84 582 26 29 107
2:39.3 1,000 2:39.3 87 587 26 31 108
2:38.2 1,500 2:38.2 88 614 27 30 109
2:38.1 2,000 2:38.1 89 614 27 30 111
2:38.1 2,500 2:38.1 89 592 26 30 108
2:36.9 3,000 2:36.9 91 619 27 30 110
2:37.9 3,500 2:37.9 89 615 27 30 111
2:36.3 4,000 2:36.3 92 621 27 31 112
2:37.1 4,500 2:37.1 90 595 26 30 114
2:35.7 5,000 2:35.7 93 624 27 31 112
2:36.1 5,500 2:36.1 92 622 27 31 113
2:35.0 6,000 2:35.0 94 627 27 31 112
2:35.0 6,500 2:35.0 94 627 27 31 112
2:34.3 7,000 2:34.3 95 629 27 31 112
2:34.5 7,500 2:34.5 95 629 27 31 113
2:34.9 8,000 2:34.9 94 627 27 31 113
2:34.2 8,500 2:34.2 95 630 27 31 114
2:34.6 9,000 2:34.6 95 628 27 32 114
2:35.0 9,500 2:35.0 94 627 27 31 112
2:32.5 10,000 2:32.5 99 637 27 31 115
2:32.3 10,500 2:32.3 99 638 27 31 116
2:33.0 11,000 2:33.0 98 635 27 32 113
2:34.0 11,500 2:34.0 96 631 27 32 116
2:34.7 12,000 2:34.7 95 628 27 32 116
2:34.5 12,500 2:34.5 95 629 27 31 114
2:33.3 13,000 2:33.3 97 634 27 31 115
2:32.6 13,500 2:32.6 98 636 27 31 116
2:32.8 14,000 2:32.8 98 636 27 31 116
2:33.1 14,500 2:33.1 98 658 28 31 114
2:33.2 15,000 2:33.2 97 634 27 31 115

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Workout Graph

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