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Allan Jansson 15000m row

15,000

Meters

1:21:01.6

Time

2:42.0

Pace

790

Calories

104

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate29
Stroke Count2430
Drag Factor121

March 04, 2026 21:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:01.6 15,000 2:42.0 82 583 790 29 104
2:46.5 500 2:46.5 76 560 26 29 111
2:43.4 1,000 2:43.4 80 576 26 30 104
2:45.9 1,500 2:45.9 77 563 26 30 109
2:41.6 2,000 2:41.6 83 585 26 30 108
2:41.8 2,500 2:41.8 83 584 26 30 105
2:40.5 3,000 2:40.5 85 591 27 30 105
2:41.2 3,500 2:41.2 84 587 26 30 106
2:40.6 4,000 2:40.6 84 590 27 30 105
2:41.5 4,500 2:41.5 83 585 26 30 107
2:41.2 5,000 2:41.2 84 587 26 30 105
2:39.7 5,500 2:39.7 86 595 27 30 108
2:39.8 6,000 2:39.8 86 595 26 30 107
2:39.3 6,500 2:39.3 87 597 27 31 109
2:40.0 7,000 2:40.0 85 594 27 30 107
2:38.6 7,500 2:38.6 88 601 26 31 107
2:57.7 8,000 2:57.7 62 514 26 27 103
2:43.1 8,500 2:43.1 81 577 27 30 100
2:42.8 9,000 2:42.8 81 579 26 30 102
2:41.2 9,500 2:41.2 84 587 26 31 105
2:42.4 10,000 2:42.4 82 581 27 30 101
2:42.5 10,500 2:42.5 82 580 26 30 103
2:40.9 11,000 2:40.9 84 589 26 30 103
2:41.1 11,500 2:41.1 84 588 27 30 105
2:41.3 12,000 2:41.3 83 587 26 31 104
2:41.1 12,500 2:41.1 84 588 26 30 101
2:43.0 13,000 2:43.0 81 578 27 30 102
2:41.4 13,500 2:41.4 83 586 26 30 103
2:41.9 14,000 2:41.9 82 583 26 30 102
2:40.4 14,500 2:40.4 85 591 27 30 102
2:39.1 15,000 2:39.1 87 599 26 30 104

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Workout Graph

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