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Allan Jansson 15000m row

15,000

Meters

1:18:36.2

Time

2:37.2

Pace

802

Calories

102

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate30
Stroke Count2416
Drag Factor124

February 25, 2026 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:36.2 15,000 2:37.2 90 610 802 30 102
2:45.8 500 2:45.8 77 564 26 30 95
2:41.1 1,000 2:41.1 84 588 26 31 96
2:40.0 1,500 2:40.0 85 594 27 30 99
2:38.0 2,000 2:38.0 89 605 27 31 98
2:37.1 2,500 2:37.1 90 610 26 31 98
2:37.6 3,000 2:37.6 89 607 27 31 100
2:39.3 3,500 2:39.3 87 597 27 31 98
2:39.4 4,000 2:39.4 86 597 26 30 99
2:40.2 4,500 2:40.2 85 592 27 31 99
2:38.9 5,000 2:38.9 87 600 26 31 97
2:38.1 5,500 2:38.1 89 604 27 31 98
2:38.9 6,000 2:38.9 87 600 26 31 100
2:38.7 6,500 2:38.7 88 601 27 31 101
2:39.1 7,000 2:39.1 87 599 26 31 97
2:39.9 7,500 2:39.9 86 594 27 31 98
2:40.2 8,000 2:40.2 85 592 26 31 99
2:36.0 8,500 2:36.0 92 617 27 31 101
2:35.4 9,000 2:35.4 93 620 27 30 104
2:35.9 9,500 2:35.9 92 617 27 31 109
2:33.4 10,000 2:33.4 97 633 27 31 106
2:35.1 10,500 2:35.1 94 622 27 31 109
2:36.6 11,000 2:36.6 91 613 27 30 104
2:34.8 11,500 2:34.8 94 624 27 30 107
2:34.0 12,000 2:34.0 96 629 27 31 109
2:35.7 12,500 2:35.7 93 619 27 31 111
2:32.5 13,000 2:32.5 99 639 27 31 111
2:33.7 13,500 2:33.7 96 631 27 31 110
2:34.2 14,000 2:34.2 95 628 27 31 111
2:33.9 14,500 2:33.9 96 630 27 31 110
2:32.6 15,000 2:32.6 98 638 27 31 111

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Workout Graph

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