Allan Jansson 10000m row

10,000

Meters

51:37.5

Time

2:34.8

Pace

539

Calories

108

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate30
Stroke Count1580
Drag Factor123

February 22, 2026 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:37.5 10,000 2:34.8 94 624 539 30 108
10:40.1 2,000 2:40.0 85 593 106 30 103
10:29.5 4,000 2:37.3 90 609 107 30 108
10:15.7 6,000 2:33.9 96 630 108 31 109
10:07.5 8,000 2:31.8 100 643 109 31 110
10:04.8 10,000 2:31.2 101 648 109 31 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.