Allan Jansson 10000m row
10,000
Meters
50:42.9
Time
2:32.1
Pace
545
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 1546 |
| Drag Factor | 123 |
January 26, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:42.9 | 10,000 | 2:32.1 | 99 | 644 | 545 | 30 | 109 |
| 10:35.1 | 2,000 | 2:38.7 | 87 | 600 | 106 | 30 | 102 |
| 10:16.2 | 4,000 | 2:34.0 | 96 | 636 | 109 | 30 | 110 |
| 10:02.4 | 6,000 | 2:30.6 | 102 | 651 | 109 | 31 | 111 |
| 9:57.2 | 8,000 | 2:29.3 | 105 | 663 | 110 | 31 | 112 |
| 9:52.0 | 10,000 | 2:28.0 | 108 | 675 | 111 | 31 | 113 |
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Workout Graph
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