Allan Jansson 10000m row
10,000
Meters
52:38.1
Time
2:37.9
Pace
535
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 1573 |
| Drag Factor | 123 |
October 29, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:38.1 | 10,000 | 2:37.9 | 89 | 609 | 535 | 29 | 109 |
| 10:44.2 | 2,000 | 2:41.0 | 84 | 592 | 106 | 30 | 105 |
| 10:50.9 | 4,000 | 2:42.7 | 81 | 586 | 106 | 29 | 110 |
| 10:23.0 | 6,000 | 2:35.7 | 93 | 624 | 108 | 30 | 111 |
| 10:22.0 | 8,000 | 2:35.5 | 93 | 619 | 107 | 30 | 109 |
| 10:17.9 | 10,000 | 2:34.4 | 95 | 629 | 108 | 30 | 110 |
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Workout Graph
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