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Allan Jansson 15000m row

15,000

Meters

1:16:28.7

Time

2:32.9

Pace

816

Calories

106

Heart Rate

Average Watts98
Calories Per Hour640
Stroke Rate29
Stroke Count2278
Drag Factor121

October 24, 2025 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:28.7 15,000 2:32.9 98 640 816 29 106
2:41.5 500 2:41.5 83 579 26 29 92
2:37.0 1,000 2:37.0 90 619 27 29 97
2:35.9 1,500 2:35.9 92 623 27 29 101
2:35.0 2,000 2:35.0 94 627 27 29 99
2:47.3 2,500 2:47.3 75 580 27 26 103
2:33.4 3,000 2:33.4 97 633 27 29 100
2:32.7 3,500 2:32.7 98 636 27 29 103
2:31.9 4,000 2:31.9 100 639 27 29 107
2:32.0 4,500 2:32.0 100 663 28 30 104
2:32.1 5,000 2:32.1 99 639 27 30 107
2:32.0 5,500 2:32.0 100 639 27 30 106
2:33.4 6,000 2:33.4 97 633 27 30 106
2:33.6 6,500 2:33.6 97 632 27 30 106
2:33.1 7,000 2:33.1 98 634 27 30 103
2:32.8 7,500 2:32.8 98 636 27 29 107
2:32.1 8,000 2:32.1 99 662 28 30 105
2:32.7 8,500 2:32.7 98 636 27 30 104
2:30.9 9,000 2:30.9 102 644 27 30 109
2:30.0 9,500 2:30.0 104 672 28 30 108
2:29.6 10,000 2:29.6 105 649 27 30 109
2:32.4 10,500 2:32.4 99 637 27 30 108
2:31.3 11,000 2:31.3 101 666 28 31 109
2:31.7 11,500 2:31.7 100 640 27 30 110
2:32.8 12,000 2:32.8 98 636 27 30 110
2:31.1 12,500 2:31.1 101 667 28 31 113
2:32.2 13,000 2:32.2 99 638 27 31 109
2:32.0 13,500 2:32.0 100 639 27 30 110
2:31.7 14,000 2:31.7 100 640 27 31 113
2:28.7 14,500 2:28.7 106 677 28 31 113
2:25.6 15,000 2:25.6 113 692 28 32 118

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Workout Graph

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