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Allan Jansson 15000m row

15,000

Meters

1:18:23.3

Time

2:36.7

Pace

804

Calories

104

Heart Rate

Average Watts91
Calories Per Hour615
Stroke Rate29
Stroke Count2351
Drag Factor127

September 25, 2025 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:23.3 15,000 2:36.7 91 615 804 29 104
2:45.2 500 2:45.2 78 566 26 29 90
2:43.7 1,000 2:43.7 80 571 26 30 93
2:41.9 1,500 2:41.9 82 600 27 30 98
2:40.7 2,000 2:40.7 84 582 26 29 96
2:40.0 2,500 2:40.0 85 607 27 29 98
2:39.7 3,000 2:39.7 86 586 26 30 102
2:38.8 3,500 2:38.8 87 612 27 29 102
2:37.9 4,000 2:37.9 89 592 26 29 102
2:38.9 4,500 2:38.9 87 611 27 29 98
2:38.9 5,000 2:38.9 87 589 26 29 99
2:38.8 5,500 2:38.8 87 612 27 29 106
2:35.8 6,000 2:35.8 93 623 27 30 101
2:36.6 6,500 2:36.6 91 620 27 29 104
2:37.7 7,000 2:37.7 89 593 26 30 105
2:36.6 7,500 2:36.6 91 620 27 30 105
2:37.8 8,000 2:37.8 89 615 27 30 101
2:37.2 8,500 2:37.2 90 618 27 30 104
2:35.9 9,000 2:35.9 92 600 26 30 106
2:35.6 9,500 2:35.6 93 624 27 30 106
2:34.9 10,000 2:34.9 94 627 27 30 106
2:35.1 10,500 2:35.1 94 626 27 30 109
2:34.1 11,000 2:34.1 96 630 27 30 110
2:33.8 11,500 2:33.8 96 631 27 31 113
2:34.1 12,000 2:34.1 96 630 27 30 109
2:33.0 12,500 2:33.0 98 635 27 31 109
2:33.5 13,000 2:33.5 97 633 27 30 111
2:33.6 13,500 2:33.6 97 656 28 31 112
2:32.7 14,000 2:32.7 98 636 27 31 112
2:31.4 14,500 2:31.4 101 642 27 31 115
2:29.3 15,000 2:29.3 105 675 28 32 115

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Workout Graph

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