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Allan Jansson 15000m row

15,000

Meters

1:23:13.0

Time

2:46.4

Pace

785

Calories

106

Heart Rate

Average Watts76
Calories Per Hour565
Stroke Rate27
Stroke Count2289
Drag Factor122

September 04, 2025 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:13.0 15,000 2:46.4 76 565 785 27 106
2:48.1 500 2:48.1 74 556 26 27 104
2:50.0 1,000 2:50.0 71 550 26 27 100
2:46.4 1,500 2:46.4 76 562 26 27 104
2:44.3 2,000 2:44.3 79 569 26 27 108
2:44.0 2,500 2:44.0 79 570 26 27 104
2:45.0 3,000 2:45.0 78 567 26 28 108
2:43.3 3,500 2:43.3 80 595 27 28 108
2:45.3 4,000 2:45.3 77 566 26 28 107
2:45.7 4,500 2:45.7 77 564 26 28 109
2:44.0 5,000 2:44.0 79 570 26 28 107
2:44.4 5,500 2:44.4 79 569 26 28 111
2:45.4 6,000 2:45.4 77 565 26 28 107
2:45.7 6,500 2:45.7 77 564 26 28 108
2:45.3 7,000 2:45.3 77 566 26 28 108
2:43.8 7,500 2:43.8 80 593 27 28 107
3:49.8 8,000 3:49.8 29 407 26 20 102
2:45.0 8,500 2:45.0 78 567 26 28 106
2:43.7 9,000 2:43.7 80 571 26 28 106
2:45.2 9,500 2:45.2 78 566 26 28 107
2:46.3 10,000 2:46.3 76 562 26 28 106
2:45.6 10,500 2:45.6 77 565 26 28 104
2:44.0 11,000 2:44.0 79 570 26 29 109
2:42.7 11,500 2:42.7 81 597 27 28 107
2:43.5 12,000 2:43.5 80 572 26 28 108
2:41.9 12,500 2:41.9 82 578 26 29 108
2:42.2 13,000 2:42.2 82 577 26 28 107
2:42.5 13,500 2:42.5 82 598 27 28 109
2:41.7 14,000 2:41.7 83 578 26 29 106
2:41.4 14,500 2:41.4 83 579 26 29 105
2:36.6 15,000 2:36.6 91 620 27 28 112

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Workout Graph

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