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Allan Jansson 15000m row

15,000

Meters

1:18:39.6

Time

2:37.3

Pace

802

Calories

111

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate29
Stroke Count2307
Drag Factor121

August 15, 2025 12:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:39.6 15,000 2:37.3 90 611 802 29 111
2:47.8 500 2:47.8 74 557 26 28 99
2:40.2 1,000 2:40.2 85 584 26 28 104
2:40.1 1,500 2:40.1 85 607 27 29 104
2:39.3 2,000 2:39.3 87 587 26 29 109
2:38.1 2,500 2:38.1 89 614 27 29 109
2:37.6 3,000 2:37.6 89 616 27 29 109
2:36.5 3,500 2:36.5 91 621 27 29 109
2:37.1 4,000 2:37.1 90 595 26 29 108
2:36.3 4,500 2:36.3 92 621 27 29 110
2:36.8 5,000 2:36.8 91 619 27 29 109
2:37.7 5,500 2:37.7 89 616 27 29 111
2:36.7 6,000 2:36.7 91 597 26 29 109
2:38.7 6,500 2:38.7 88 612 27 29 110
2:38.7 7,000 2:38.7 88 612 27 29 109
2:38.2 7,500 2:38.2 88 591 26 29 111
2:35.9 8,000 2:35.9 92 623 27 29 113
2:35.8 8,500 2:35.8 93 623 27 29 113
2:35.4 9,000 2:35.4 93 625 27 30 114
2:36.7 9,500 2:36.7 91 620 27 30 113
2:37.1 10,000 2:37.1 90 595 26 30 114
2:38.5 10,500 2:38.5 88 613 27 30 112
2:38.1 11,000 2:38.1 89 614 27 30 113
2:38.2 11,500 2:38.2 88 591 26 30 113
2:37.5 12,000 2:37.5 90 617 27 30 113
2:37.7 12,500 2:37.7 89 616 27 29 114
2:35.2 13,000 2:35.2 94 603 26 30 115
2:35.1 13,500 2:35.1 94 626 27 30 115
2:34.9 14,000 2:34.9 94 627 27 30 116
2:33.0 14,500 2:33.0 98 658 28 30 117
2:30.5 15,000 2:30.5 103 645 27 30 119

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Workout Graph

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