15000m row on June 06, 2025

Allan Jansson 15000m row

15,000

Meters

1:20:41.4

Time

2:41.3

Pace

799

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:20:41.4	15,000	2:41.3	83	594	799	26
2:47.6	500	2:47.6	74	536	25	27
2:41.6	1,000	2:41.6	83	579	26	28
2:39.5	1,500	2:39.5	86	586	26	28
2:39.1	2,000	2:39.1	87	588	26	28
2:37.7	2,500	2:37.7	89	593	26	28
2:37.2	3,000	2:37.2	90	595	26	28
2:36.1	3,500	2:36.1	92	599	26	28
2:37.1	4,000	2:37.1	90	595	26	28
2:34.4	4,500	2:34.4	95	606	26	28
2:32.1	5,000	2:32.1	99	639	27	28
2:29.8	5,500	2:29.8	104	648	27	28
2:30.5	6,000	2:30.5	103	645	27	29
2:29.7	6,500	2:29.7	104	649	27	28
2:30.8	7,000	2:30.8	102	644	27	29
2:29.8	7,500	2:29.8	104	648	27	28
2:29.8	8,000	2:29.8	104	648	27	29
2:29.2	8,500	2:29.2	105	651	27	29
2:28.8	9,000	2:28.8	106	653	27	29
2:29.1	9,500	2:29.1	106	651	27	28
2:28.2	10,000	2:28.2	108	655	27	29
2:27.6	10,500	2:27.6	109	658	27	29
2:27.5	11,000	2:27.5	109	658	27	29
2:28.2	11,500	2:28.2	108	655	27	30
2:28.2	12,000	2:28.2	108	655	27	29
2:29.4	12,500	2:29.4	105	650	27	29
2:28.2	13,000	2:28.2	108	655	27	29
2:28.2	13,500	2:28.2	108	655	27	30
7:07.8	14,000	7:07.8	4	218	26	10
2:30.9	14,500	2:30.9	102	644	27	29
2:27.4	15,000	2:27.4	109	659	27	29

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