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Allan Jansson 15000m row

15,000

Meters

1:19:01.8

Time

2:38.0

Pace

779

Calories

103

Heart Rate

Average Watts89
Calories Per Hour591
Stroke Rate28
Stroke Count2218
Drag Factor121

June 04, 2025 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:01.8 15,000 2:38.0 89 591 779 28 103
2:47.5 500 2:47.5 74 537 25 27 99
2:43.3 1,000 2:43.3 80 573 26 27 100
2:41.5 1,500 2:41.5 83 579 26 28 104
2:41.1 2,000 2:41.1 84 581 26 28 103
2:41.2 2,500 2:41.2 84 580 26 28 103
2:40.0 3,000 2:40.0 85 585 26 28 105
2:37.9 3,500 2:37.9 89 592 26 28 106
2:37.5 4,000 2:37.5 90 594 26 28 105
2:36.6 4,500 2:36.6 91 597 26 28 106
2:35.2 5,000 2:35.2 94 603 26 28 104
2:36.4 5,500 2:36.4 91 598 26 28
2:37.4 6,000 2:37.4 90 594 26 28
2:36.8 6,500 2:36.8 91 596 26 28
2:37.5 7,000 2:37.5 90 594 26 28
2:38.8 7,500 2:38.8 87 589 26 28
2:36.7 8,000 2:36.7 91 597 26 28
2:38.0 8,500 2:38.0 89 592 26 28
2:38.1 9,000 2:38.1 89 592 26 28
2:37.7 9,500 2:37.7 89 593 26 28
2:38.2 10,000 2:38.2 88 591 26 28
2:37.9 10,500 2:37.9 89 592 26 28
2:37.5 11,000 2:37.5 90 594 26 28
2:38.2 11,500 2:38.2 88 591 26 28
2:38.1 12,000 2:38.1 89 592 26 28
2:36.7 12,500 2:36.7 91 597 26 29
2:35.8 13,000 2:35.8 93 600 26 29
2:36.5 13,500 2:36.5 91 598 26 29
2:34.7 14,000 2:34.7 95 605 26 29
2:34.6 14,500 2:34.6 95 605 26 29
2:34.5 15,000 2:34.5 95 605 26 28

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Workout Graph

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