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Allan Jansson 15000m row

15,000

Meters

1:13:58.4

Time

2:27.9

Pace

810

Calories

116

Heart Rate

Average Watts108
Calories Per Hour656
Stroke Rate28
Stroke Count2140
Drag Factor122

June 03, 2025 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:58.4 15,000 2:27.9 108 656 810 28 116
2:42.6 500 2:42.6 81 575 26 27 105
2:34.8 1,000 2:34.8 94 604 26 28 111
2:32.4 1,500 2:32.4 99 637 27 28 113
2:29.7 2,000 2:29.7 104 649 27 28 114
2:28.4 2,500 2:28.4 107 654 27 29 112
2:28.3 3,000 2:28.3 107 655 27 28 117
2:27.5 3,500 2:27.5 109 658 27 29 116
2:27.1 4,000 2:27.1 110 660 27 29 116
2:26.3 4,500 2:26.3 112 664 27 29 117
2:26.4 5,000 2:26.4 112 663 27 29 118
2:26.9 5,500 2:26.9 110 661 27 29 117
2:26.1 6,000 2:26.1 112 665 27 28 118
2:26.9 6,500 2:26.9 110 661 27 29 118
2:26.5 7,000 2:26.5 111 663 27 29 116
2:26.9 7,500 2:26.9 110 661 27 29 117
2:27.0 8,000 2:27.0 110 661 27 30 118
2:29.7 8,500 2:29.7 104 649 27 29 116
2:27.8 9,000 2:27.8 108 657 27 29 118
2:26.7 9,500 2:26.7 111 662 27 29 119
2:26.6 10,000 2:26.6 111 663 27 29 118
2:28.5 10,500 2:28.5 107 654 27 29 116
2:27.8 11,000 2:27.8 108 657 27 30 118
2:26.8 11,500 2:26.8 111 662 27 29 119
2:26.9 12,000 2:26.9 110 661 27 29 119
2:26.8 12,500 2:26.8 111 662 27 29 118
2:25.8 13,000 2:25.8 113 666 27 29 116
2:26.4 13,500 2:26.4 112 663 27 30 119
2:26.0 14,000 2:26.0 112 665 27 30 121
2:23.8 14,500 2:23.8 118 700 28 30 121
2:24.8 15,000 2:24.8 115 696 28 30 123

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Workout Graph

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