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Allan Jansson 15000m row

15,000

Meters

1:09:13.5

Time

2:18.4

Pace

858

Calories

128

Heart Rate

Average Watts132
Calories Per Hour743
Stroke Rate30
Stroke Count2106
Drag Factor125

May 16, 2025 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:13.5 15,000 2:18.4 132 743 858 30 128
2:29.4 500 2:29.4 105 650 27 28 113
2:25.0 1,000 2:25.0 115 670 27 29 116
2:23.6 1,500 2:23.6 118 701 28 29 119
2:20.7 2,000 2:20.7 126 716 28 29 120
2:21.8 2,500 2:21.8 123 710 28 29 121
2:21.7 3,000 2:21.7 123 711 28 30 124
2:21.0 3,500 2:21.0 125 714 28 29 124
2:19.4 4,000 2:19.4 129 723 28 30 125
2:17.8 4,500 2:17.8 134 757 29 30 127
2:17.5 5,000 2:17.5 135 759 29 31 128
2:20.1 5,500 2:20.1 127 719 28 30 127
2:18.3 6,000 2:18.3 132 754 29 30 130
2:18.2 6,500 2:18.2 133 755 29 30 130
2:19.0 7,000 2:19.0 130 725 28 30 128
2:18.8 7,500 2:18.8 131 726 28 30 130
2:17.8 8,000 2:17.8 134 757 29 31 131
2:17.9 8,500 2:17.9 133 757 29 30 130
2:16.7 9,000 2:16.7 137 763 29 31 131
2:16.2 9,500 2:16.2 139 766 29 31 133
2:17.0 10,000 2:17.0 136 762 29 31 133
2:15.6 10,500 2:15.6 140 769 29 31 133
2:17.1 11,000 2:17.1 136 761 29 31 131
2:17.8 11,500 2:17.8 134 757 29 31 131
2:18.0 12,000 2:18.0 133 756 29 31 130
2:17.1 12,500 2:17.1 136 761 29 32 131
2:15.8 13,000 2:15.8 140 768 29 32 134
2:14.4 13,500 2:14.4 144 776 29 32 137
2:14.1 14,000 2:14.1 145 778 29 32 136
2:10.8 14,500 2:10.8 156 825 30 31 141
2:14.7 15,000 2:14.7 143 775 29 31 135

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Workout Graph

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