Allan Jansson 10000m row
10,000
Meters
52:49.7
Time
2:38.4
Pace
529
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 1455 |
| Drag Factor | 121 |
April 02, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:49.7 | 10,000 | 2:38.4 | 88 | 600 | 529 | 27 | 114 |
| 10:59.1 | 2,000 | 2:44.7 | 78 | 568 | 104 | 27 | 111 |
| 10:50.9 | 4,000 | 2:42.7 | 81 | 580 | 105 | 27 | 111 |
| 10:24.3 | 6,000 | 2:36.0 | 92 | 611 | 106 | 28 | 117 |
| 10:21.1 | 8,000 | 2:35.2 | 93 | 620 | 107 | 28 | 115 |
| 10:14.4 | 10,000 | 2:33.6 | 97 | 626 | 107 | 28 | 119 |
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Workout Graph
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