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Weronika Dudzik v500m/0:45r...12 BikeErg

6,000

Meters

11:56.0

Time

1:59.3

Pace

192

Calories

Rest Distance639
Rest Time9:00.0
Overall Distance6,639
Overall Time20:56.0
Average Watts206
Calories Per Hour965
RPM90
Revolution Count1192
Power/kg3.17
Drag Factor58

April 12, 2025 10:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:56.0 6,000 1:59.3 206 965 90
0:58.9 500 1:57.8 214 977 92
r: 0:45 47
0:59.3 500 1:58.6 210 971 91
r: 0:45 63
0:59.8 500 1:59.6 205 963 90
r: 0:45 49
0:59.9 500 1:59.8 204 961 90
r: 0:45 50
1:00.2 500 2:00.4 201 956 90
r: 0:45 59
1:00.0 500 2:00.0 203 960 90
r: 0:45 49
0:59.9 500 1:59.8 204 961 90
r: 0:45 49
0:59.7 500 1:59.4 206 964 90
r: 0:45 48
1:00.0 500 2:00.0 203 960 90
r: 0:45 52
0:59.6 500 1:59.2 207 966 91
r: 0:45 66
0:59.7 500 1:59.4 206 964 90
r: 0:45 60
0:59.0 500 1:58.0 213 976 91
r: 0:45 47
r639

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Workout Graph

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