Victor Wang 1x20:00/2:00r row
4,360
Meters
20:00.0
Time
2:17.6
Pace
257
Calories
152
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,374 |
| Overall Time | 22:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 114 |
May 15, 2026 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,360 | 2:17.6 | 134 | 771 | 20 | 152 |
| 20:00.0 | 4,359 | 2:17.6 | 134 | 771 | 20 | 152 |
| r14 |
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Workout Graph
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