Victor Wang 2x20:00/2:00r row
8,652
Meters
40:00.0
Time
2:18.6
Pace
506
Calories
158
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,924 |
| Overall Time | 44:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 113 |
May 14, 2026 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,652 | 2:18.6 | 131 | 759 | 19 | 158 |
| 20:00.0 | 4,334 | 2:18.4 | 132 | 762 | 19 | 153 |
| 20:00.0 | 4,319 | 2:18.9 | 131 | 756 | 19 | 163 |
| r272 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.