Victor Wang 3x20:00/2:00r row
12,979
Meters
1:00:00.0
Time
2:18.6
Pace
760
Calories
159
Heart Rate
| Rest Distance | 369 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,348 |
| Overall Time | 1:06:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1206 |
| Drag Factor | 112 |
May 13, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,979 | 2:18.6 | 131 | 760 | 19 | 159 |
| 20:00.0 | 4,335 | 2:18.4 | 132 | 762 | 19 | 156 |
| 20:00.0 | 4,322 | 2:18.8 | 131 | 759 | 19 | 159 |
| 20:00.0 | 4,321 | 2:18.8 | 131 | 759 | 19 | 162 |
| r369 |
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Workout Graph
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