Victor Wang 3x20:00/2:00r row
12,868
Meters
1:00:00.0
Time
2:19.8
Pace
749
Calories
158
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,999 |
| Overall Time | 1:06:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 113 |
May 11, 2026 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,868 | 2:19.8 | 128 | 749 | 19 | 158 |
| 20:00.0 | 4,328 | 2:18.6 | 131 | 762 | 19 | 155 |
| 20:00.0 | 4,303 | 2:19.4 | 129 | 753 | 19 | 161 |
| 20:00.0 | 4,237 | 2:21.6 | 123 | 732 | 19 | 160 |
| r131 |
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Workout Graph
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