Victor Wang 2:54 row
243
Meters
2:54.8
Time
5:59.6
Pace
15
Calories
111
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 106 |
May 10, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 2:54.8 | 243 | 5:59.6 | 8 | 308 | 15 | 16 | 111 | |
| 2:54.8 | 243 | 5:59.6 | 8 | 308 | 15 | 16 | 111 |
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