Victor Wang 3x20:00/2:00r row
13,025
Meters
1:00:00.0
Time
2:18.1
Pace
765
Calories
158
Heart Rate
| Rest Distance | 263 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,288 |
| Overall Time | 1:06:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 112 |
May 07, 2026 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,025 | 2:18.1 | 133 | 765 | 19 | 158 |
| 20:00.0 | 4,379 | 2:17.0 | 136 | 777 | 19 | 155 |
| 20:00.0 | 4,343 | 2:18.1 | 133 | 765 | 19 | 156 |
| 20:00.0 | 4,303 | 2:19.4 | 129 | 753 | 19 | 163 |
| r263 |
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Workout Graph
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