Victor Wang 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
132
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 113 |
May 06, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 792 | 132 | 18 | 146 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 19 | 139 |
| 4:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 17 | 146 |
| 6:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 18 | 146 |
| 8:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 18 | 149 |
| 10:00.0 | 442 | 2:15.7 | 140 | 810 | 27 | 18 | 154 |
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Workout Graph
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