Victor Wang 3x20:00/2:00r row
12,846
Meters
1:00:00.0
Time
2:20.1
Pace
745
Calories
163
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,987 |
| Overall Time | 1:06:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 113 |
May 02, 2026 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,846 | 2:20.1 | 127 | 745 | 19 | 163 |
| 20:00.0 | 4,313 | 2:19.1 | 130 | 756 | 19 | 161 |
| 20:00.0 | 4,271 | 2:20.4 | 126 | 741 | 19 | 161 |
| 20:00.0 | 4,262 | 2:20.7 | 125 | 738 | 19 | 169 |
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.