Victor Wang 20:01 row
4,433
Meters
20:01.0
Time
2:15.4
Pace
265
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 114 |
May 01, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.0 | 4,433 | 2:15.4 | 141 | 794 | 265 | 18 | 161 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 19 | 155 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 800 | 80 | 19 | 163 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 800 | 80 | 18 | 166 |
| 20:01.0 | 446 | 2:15.6 | 140 | 773 | 26 | 19 | 161 |
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Workout Graph
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