Victor Wang 3x20:00/2:00r row
12,874
Meters
1:00:00.0
Time
2:19.8
Pace
749
Calories
162
Heart Rate
| Rest Distance | 291 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,165 |
| Overall Time | 1:06:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1204 |
| Drag Factor | 112 |
April 27, 2026 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,874 | 2:19.8 | 128 | 749 | 19 | 162 |
| 20:00.0 | 4,337 | 2:18.3 | 132 | 765 | 19 | 161 |
| 20:00.0 | 4,283 | 2:20.0 | 127 | 744 | 20 | 161 |
| 20:00.0 | 4,254 | 2:21.0 | 125 | 738 | 19 | 164 |
| r291 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.