Victor Wang 10000m row
10,000
Meters
45:50.4
Time
2:17.5
Pace
591
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 112 |
April 26, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:50.4 | 10,000 | 2:17.5 | 135 | 773 | 591 | 18 | 156 |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 772 | 118 | 18 | 147 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 782 | 119 | 18 | 156 |
| 9:12.1 | 6,000 | 2:18.0 | 133 | 769 | 118 | 19 | 154 |
| 9:11.0 | 8,000 | 2:17.7 | 134 | 770 | 118 | 19 | 159 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 773 | 118 | 18 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.