Victor Wang 2x20:00/2:00r row
8,686
Meters
40:00.0
Time
2:18.1
Pace
510
Calories
158
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,754 |
| Overall Time | 44:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 114 |
April 24, 2026 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,686 | 2:18.1 | 133 | 765 | 19 | 158 |
| 20:00.0 | 4,349 | 2:17.9 | 133 | 768 | 19 | 154 |
| 20:00.0 | 4,337 | 2:18.3 | 132 | 762 | 19 | 163 |
| r68 |
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Workout Graph
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