Victor Wang 3x20:00/2:00r row
12,958
Meters
1:00:00.0
Time
2:18.9
Pace
758
Calories
161
Heart Rate
| Rest Distance | 358 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,316 |
| Overall Time | 1:06:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 110 |
April 20, 2026 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,958 | 2:18.9 | 131 | 758 | 19 | 161 |
| 20:00.0 | 4,329 | 2:18.6 | 131 | 762 | 19 | 159 |
| 20:00.0 | 4,301 | 2:19.5 | 129 | 753 | 19 | 163 |
| 20:00.0 | 4,328 | 2:18.6 | 131 | 759 | 19 | 162 |
| r358 |
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Workout Graph
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