Victor Wang 3x20:00/2:00r row
12,757
Meters
1:00:00.0
Time
2:21.0
Pace
737
Calories
160
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,935 |
| Overall Time | 1:06:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 110 |
April 18, 2026 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,757 | 2:21.0 | 125 | 737 | 19 | 160 |
| 20:00.0 | 4,284 | 2:20.0 | 127 | 747 | 19 | 152 |
| 20:00.0 | 4,254 | 2:21.0 | 125 | 738 | 19 | 164 |
| 20:00.0 | 4,219 | 2:22.2 | 122 | 726 | 20 | 166 |
| r178 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.