Victor Wang 5:05 row
493
Meters
5:05.3
Time
5:09.6
Pace
28
Calories
136
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 108 |
April 17, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 493 | 5:09.6 | 12 | 330 | 28 | 17 | 136 |
| 5:00.0 | 487 | 5:08.0 | 12 | 336 | 28 | 18 | 138 |
| 5:05.3 | 6 | 7:21.6 | 4 | 313 | 0 | 0 | 135 |
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