Victor Wang 2x20:00/2:00r row
8,592
Meters
40:00.0
Time
2:19.6
Pace
501
Calories
161
Heart Rate
| Rest Distance | 241 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,833 |
| Overall Time | 44:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 110 |
April 14, 2026 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,592 | 2:19.6 | 128 | 751 | 18 | 161 |
| 20:00.0 | 4,299 | 2:19.5 | 129 | 753 | 18 | 159 |
| 20:00.0 | 4,294 | 2:19.7 | 128 | 750 | 18 | 164 |
| r241 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.