Victor Wang 1x20:00/2:00r row
4,257
Meters
20:00.0
Time
2:20.9
Pace
247
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,275 |
| Overall Time | 22:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 109 |
April 11, 2026 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,257 | 2:20.9 | 125 | 741 | 17 | |
| 20:00.0 | 4,257 | 2:20.9 | 125 | 741 | 17 | |
| r18 |
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Workout Graph
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