Victor Wang 30:00 row
7,325
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 103 |
October 11, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,325 | 2:02.8 | 189 | 946 | 473 | 20 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 20 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 20 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 20 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 20 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 21 |
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Workout Graph
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