Victor Wang 6x6:40/1:00r row
9,654
Meters
40:00.0
Time
2:04.3
Pace
616
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,846 |
| Overall Time | 46:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 92 |
September 06, 2025 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,654 | 2:04.3 | 182 | 924 | 22 | |
| 6:40.0 | 1,605 | 2:04.6 | 181 | 918 | 22 | |
| 6:40.0 | 1,603 | 2:04.7 | 180 | 918 | 22 | |
| 6:40.0 | 1,602 | 2:04.8 | 180 | 918 | 22 | |
| 6:40.0 | 1,602 | 2:04.8 | 180 | 918 | 22 | |
| 6:40.0 | 1,604 | 2:04.6 | 181 | 918 | 22 | |
| 6:40.0 | 1,639 | 2:02.0 | 193 | 954 | 22 | |
| r192 |
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Workout Graph
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