Victor Wang 2x12:00/5:00r row
5,863
Meters
24:00.0
Time
2:02.8
Pace
380
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,981 |
| Overall Time | 34:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 104 |
September 02, 2025 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,863 | 2:02.8 | 189 | 950 | 20 | |
| 12:00.0 | 2,932 | 2:02.7 | 189 | 950 | 20 | |
| 12:00.0 | 2,931 | 2:02.8 | 189 | 950 | 20 | |
| r118 |
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Workout Graph
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