Victor Wang 30:00 row
6,464
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 104 |
August 31, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,464 | 2:19.2 | 130 | 742 | 371 | 18 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 18 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 18 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 19 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 18 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 18 |
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Workout Graph
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