Victor Wang 2x20:00/2:00r row
8,670
Meters
40:00.0
Time
2:18.4
Pace
502
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,733 |
| Overall Time | 44:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 100 |
August 29, 2025 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,670 | 2:18.4 | 132 | 753 | 18 | |
| 20:00.0 | 4,344 | 2:18.1 | 133 | 756 | 18 | |
| 20:00.0 | 4,326 | 2:18.6 | 131 | 750 | 18 | |
| r63 |
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Workout Graph
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