Victor Wang 30:00 row
7,234
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 108 |
August 19, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,234 | 2:04.4 | 182 | 918 | 459 | 20 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 20 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 20 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 21 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 21 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.