April Lee 24:14 row
3,612
Meters
24:14.9
Time
3:21.3
Pace
188
Calories
138
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 107 |
October 26, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.9 | 3,612 | 3:21.3 | 43 | 465 | 188 | 19 | 138 |
| 9:18.2 | 1,500 | 3:06.0 | 54 | 509 | 79 | 20 | 137 |
| 19:09.1 | 1,500 | 3:16.9 | 46 | 469 | 77 | 19 | 140 |
| 23:43.6 | 612 | 3:44.2 | 31 | 419 | 32 | 17 | 137 |
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Workout Graph
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