April Lee 5000m row
5,000
Meters
32:04.7
Time
3:12.4
Pace
256
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 98 |
October 19, 2026 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.7 | 5,000 | 3:12.4 | 49 | 478 | 256 | 20 | 125 |
| 5:48.9 | 1,000 | 2:54.4 | 66 | 526 | 51 | 22 | 126 |
| 5:52.5 | 2,000 | 2:56.2 | 64 | 520 | 51 | 22 | 128 |
| 7:06.0 | 3,000 | 3:33.0 | 36 | 430 | 51 | 18 | 122 |
| 7:09.2 | 4,000 | 3:34.6 | 35 | 436 | 52 | 18 | 125 |
| 6:08.0 | 5,000 | 3:04.0 | 56 | 498 | 51 | 21 | 124 |
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Workout Graph
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