April Lee 20:58 row
3,082
Meters
20:58.4
Time
3:24.1
Pace
163
Calories
130
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 109 |
October 15, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.4 | 3,082 | 3:24.1 | 41 | 466 | 163 | 18 | 130 |
| 7:48.7 | 1,200 | 3:15.2 | 47 | 483 | 63 | 20 | 113 |
| 16:03.5 | 1,200 | 3:26.1 | 40 | 465 | 64 | 18 | 137 |
| 20:40.8 | 682 | 3:23.2 | 42 | 467 | 36 | 18 | 142 |
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