April Lee 30:35 row
5,012
Meters
30:35.5
Time
3:03.1
Pace
262
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 104 |
October 14, 2026 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.5 | 5,012 | 3:03.1 | 57 | 513 | 262 | 20 | 135 |
| 7:58.2 | 1,400 | 2:50.7 | 70 | 557 | 74 | 21 | 145 |
| 16:38.6 | 1,400 | 3:05.8 | 55 | 504 | 73 | 20 | 124 |
| 24:52.5 | 1,400 | 2:56.3 | 64 | 532 | 73 | 22 | 142 |
| 30:20.4 | 812 | 3:21.9 | 43 | 461 | 42 | 18 | 131 |
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Workout Graph
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