April Lee 24:10 row
3,214
Meters
24:10.8
Time
3:45.7
Pace
169
Calories
126
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 17 |
| Stroke Count | 423 |
| Drag Factor | 100 |
September 07, 2026 22:15:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.8 | 3,214 | 3:45.7 | 30 | 419 | 169 | 17 | 126 |
| 13:35.1 | 2,000 | 3:23.7 | 41 | 468 | 106 | 20 | 123 |
| 23:50.7 | 1,214 | 4:13.5 | 21 | 368 | 63 | 15 | 132 |
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Workout Graph
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