April Lee 19:18 row
3,010
Meters
19:18.2
Time
3:12.3
Pace
160
Calories
146
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 98 |
July 21, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:18.2 | 3,010 | 3:12.3 | 49 | 497 | 160 | 19 | 146 |
| 12:26.2 | 2,000 | 3:06.5 | 54 | 511 | 106 | 20 | 143 |
| 19:03.5 | 1,010 | 3:16.6 | 46 | 489 | 54 | 19 | 149 |
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Workout Graph
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