April Lee 5000m row
5,000
Meters
28:54.0
Time
2:53.4
Pace
262
Calories
135
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 118 |
February 25, 2026 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:54.0 | 5,000 | 2:53.4 | 67 | 531 | 262 | 21 | 135 |
| 5:34.6 | 1,000 | 2:47.3 | 75 | 557 | 52 | 22 | 129 |
| 6:22.6 | 2,000 | 3:11.3 | 50 | 472 | 53 | 19 | 131 |
| 5:56.9 | 3,000 | 2:58.4 | 62 | 511 | 52 | 21 | 135 |
| 5:28.3 | 4,000 | 2:44.1 | 79 | 572 | 53 | 24 | 140 |
| 5:31.6 | 5,000 | 2:45.8 | 77 | 564 | 52 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.