April Lee 56:01 row
7,553
Meters
56:01.7
Time
3:42.5
Pace
398
Calories
122
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 16 |
| Stroke Count | 935 |
| Drag Factor | 107 |
February 17, 2026 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:01.7 | 7,553 | 3:42.5 | 32 | 409 | 398 | 16 | 122 |
| 13:28.9 | 2,000 | 3:22.2 | 42 | 445 | 105 | 18 | 106 |
| 27:24.2 | 2,000 | 3:28.8 | 38 | 432 | 106 | 18 | 129 |
| 43:25.7 | 2,000 | 4:00.3 | 25 | 386 | 106 | 16 | 117 |
| 55:48.0 | 1,553 | 3:58.9 | 26 | 388 | 81 | 16 | 138 |
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Workout Graph
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